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Yamazushi's Macrobiotic Menu

A macrobiotic diet is well balanced with high fiber ingredients, brown rice, lots of vegetables, seaweeds, beans and low in fats. Originated in Europe, it has been well developed in Japan.
  

      

      A la carte menu


  
Vegetarian
Macrobiotic Selections (a la carte style))
  


      Sushi menu


    
Clear Soup
$3.95
    Shiitake mushroom and kelp stock soup. Silken tofu, wakame seaweed & green onion
  

      Macrobiotic menu


    
Green and White Salad
$3.95
    Daikon raddish, lettuce, green leaf lettuce and tomato served with NON-OIL plum soy dressing.
  

      Dessert menu


    
Shiitake Mushroom
                    $5.95
    Sauted with sesami oil and garlic
  

      Drinks menu


    
Spinach with Sweet Sesami sauce
$4.95
    Japanese spinach boiled and topped with sweet sesame sauce
  

      Menu in Japanese

    
Tofu Dengaku
$5.95
    Grilled tofu with sweet miso paste
  
   
Hijiki Brown Rice
$3.95
    Black seaweed cooked with brown rice
  
     
Super Green Sushi Roll (8 pieces)
$8.95
    Brown rice sushi- no sugar added
  
     
 
 
 
  
         
     

We use:

100% Koshihikari Brand, the highest grade Japanese brown rice.

Maple syrup & Agave syrup.

For making our Macrobiotic Dashi (broth), we use Konbu (kelp) seaweed and shiitake mushrooms.

In Japanese cuisine, most dashi are made from scratch with bonito flake and konbu seaweed.

  
         

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